[This site - shoes and life] Many people believe that sports and leisure shoes such as badminton shoes, table tennis shoes are more comfortable, as long as the heel is not high, the difference between the feet is not, in fact, not the case. Lan Lan, associate professor of sports department of Guangxi College of Traditional Chinese Medicine, said that professional sports shoes are designed according to their sports characteristics. Therefore, not all sports shoes are "raised."
Sole is too thick for fatigue
The citizens of Guilin like to be fond of wearing casual clothes in informal settings. She believes that casual shoes not only appear to be too formal, but more importantly, casual shoes are good for the maintenance of the feet. However, she also has her own distress in recent days. Due to the recent continuous rain in Guilin, she chose to use walking shoes as casual shoes, which is both casual and rain-proof. Can be worn for a few days, the foot is not only uncomfortable, but also caused the foot blisters, the feet feel more fatigue.
Lan Lan, associate professor of sports at the Guangxi University of Traditional Chinese Medicine, pointed out that many people think that if they are sports shoes, they are more leisurely. Take hiking shoes, because walking shoes are designed to accommodate long-term walking in a poor environment, so its soles are thicker and can protect the feet from harm when walking on stone mountain trails. Some hiking shoes are designed to look like high state, but also for the purpose of protecting the feet. Basketball shoes are also thicker on the soles, which protects the feet because basketball is a sport that requires explosive power. If life on weekdays does not require walking in the above environment, the feet are heavy and the shoes are hard, making the feet feel tired.
Tennis shoes more foot
In contrast, playing table tennis requires a flexible pace, so the table tennis shoes are relatively thin and have good slip resistance. From traditional Chinese medicine, because of the multiple acupuncture points on the feet, wearing thin, wear-resistant shoes on the soles of the shoes can stimulate acupuncture points and improve health. However, those who do not use the table tennis shoes will feel crappy and lame, Lan Lan believes that the most important foot comfort, choose this shoe to vary from person to person.
Lan Lan also said that the bottom of tennis and badminton shoes is moderate, and the shoes are also suitable for softness, which is more suitable for young people's outdoor leisure. For the elderly, Lan Lan suggested wearing loose flat shoes, good permeability and perspiration, and stability to prevent falling. "I like to wear shoes for myself. The soles of my feet are flat and hard-wearing." Lan Lan finally mentioned that as long as the sports shoes are not very professional, they choose the most comfortable shoes.
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